Got back from Indianapolis on Sunday night (late). I ran a bit in Indy. It was incredible weather. Four miles on Thursday, ten on Saturday, and four on Sunday. Each was great. The weather in Indy was so nice . . . about 70-75 degrees and no humidity.
On Saturday I did a great 10 miler. I was able to run with the Indy Runners and they provided water and snacks . . . which was perfect. I don't know if it was the weather or the fact I was running with a group or that I'm in better shape, but I felt great. It was the best long run I've had yet. I ran at about an 8:24 pace (which is good for my longer runs) and I even ran the last mile at 7:35!
Things are feeling good.
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