Saturday, August 16, 2008

400 miles & 15 miles

Two big milestones today!! First of all I broke the 400 mile mark on the year! But in even bigger news, I broke that mark 1 mile into a 15 mile run.

I did 15 today and I felt really great. It was hard, especially at the end, but I set a decent pace and didn't go crazy and was fine. I ended up running about a 8:59 pace which I'm thrilled with and I have to say that I'm really happy with my longest run yet.

Today I'm off to spend the rest of the day at the beach as a reward for running 15 miles!

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