Two big milestones today!! First of all I broke the 400 mile mark on the year! But in even bigger news, I broke that mark 1 mile into a 15 mile run.
I did 15 today and I felt really great. It was hard, especially at the end, but I set a decent pace and didn't go crazy and was fine. I ended up running about a 8:59 pace which I'm thrilled with and I have to say that I'm really happy with my longest run yet.
Today I'm off to spend the rest of the day at the beach as a reward for running 15 miles!
Saturday, August 16, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment